Transformation through coaching

Life can look
different from
here.

Transformation Through Coaching — a pink butterfly above a supporting green hand. soultosolebylouise.com

You don’t need a perfect plan.
Or the right words.
Just a little curiosity.

Start a conversation

A conversation, not another to-do list

You’ve been holding
so much. There’s room
to put some of it down.

It’s easy to become so used to looking after everyone else that your own needs get quieter. Louise knows that place.

Louise is a qualified nurse with more than three decades of experience in healthcare, including over 20 years as a healthcare leader. Her coaching grew from that experience, family life and her own experience of burnout.

Her starting point is a simple belief: nobody needs to be fixed because nobody is broken. Coaching offers space to explore how you experience life, the thoughts that occupy your attention and possibilities you may not yet be seeing.

It begins with listening. Your sessions are shaped around what matters to you and where you are right now.

CLARITY® Coach · Certified by Jamie Smart, June 2017

Glitter swirls inside a snowglobe, then gradually settles. A 17-second visual reflection, with no sound.

A moment to notice

A little space for clarity.

When a snowglobe is shaken, glitter fills the view. As it settles, what was there becomes easier to see.

It’s a simple metaphor for thought. When there is so much moving through our minds, another perspective can be difficult to notice. Coaching offers room to pause and explore, without expecting you to have all the answers.

What would you like to explore?

01

Everyday life.

When family, caring responsibilities and constant thinking leave little room for you.

02

Change & decisions.

A career choice, a new chapter or a question you would like to explore from more than one angle.

03

Leadership & work.

Space to reflect on responsibility, relationships and the demands of leading others.

You don’t need to fit a particular category. The starting point is simply whatever matters to you.

Shaped around you

A personal way forward.

Your questions. Your starting point. An approach agreed together.

02

Explore what you need

An introductory conversation makes room for your questions, priorities and what you would like to explore.

03

Agree an approach

Discuss a format and coaching sessions tailored to you, with the practical details agreed before you begin.

Louise O’Dalaigh, founder of Soul to Sole

Someone who understands a full life

“That desire to
help people never
went away.”

“It just found a new home.”

Louise works especially with people in healthcare and caring professions. People who are brilliant at giving to others, and have quietly stopped giving to themselves.

Read Louise’s story

Coaching with Louise

In their own words.

“I started to view my options much more clearly and now feel more confident”
AnneMarie M · Tyrone, Northern Ireland
“I see things from a different perspective and it changed things for the better.”
Eileen M · Derry, Northern Ireland

Your next step

Let’s begin with
a conversation.

Send a short note about what you’re looking for. Louise will reply by email to help you explore the approach, format and a tailored coaching package.